About
What is Beach Therapy?
Where healing, growth, and self-improvement converge.
Founded by a licensed counselor with years of experience, Beach Therapy offers a holistic approach to mental well-being. With expertise in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), we address a broad spectrum of issues and traumas. These scientifically-backed techniques, combined with a compassionate and individualized approach, ensure that every client finds their unique path to healing.
Offering virtual and in-person sessions.
Our Philosophy
At Beach Therapy, we believe in treating the whole person, not just the problem. In a world where the pursuit of perfection is omnipresent, we recognize that imperfections are part of the human experience. Through our specialized interventions, we guide our clients on a journey of self-improvement, helping them find deeper meaning and heal life’s wounds.
Come for the Counseling, Stay for the Change.
Who we Are
About Sharon Gusmus
As a licensed counselor in both Florida and Colorado, I bring years of specialized experience in multiple therapeutic modalities. My expertise spans CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing), and couples counseling, offering comprehensive support for a variety of issues and traumas. Holding a CAS credential, I am also adept at addressing substance abuse challenges, both for individuals and their loved ones.
Accessibility is a cornerstone of my practice. I offer in-person sessions for clients based in Florida, and virtual sessions are available for clients residing in both Florida and Colorado. This ensures that wherever you are, high-quality therapeutic support is just a call away.
My approach to therapy is rooted in treating the whole person rather than just focusing on the problem at hand. I firmly believe that while nobody is perfect, everyone has the capacity for self-improvement and meaningful growth. To facilitate this, Beach Therapy offers a convenient virtual counseling platform, extending the opportunity for healing to all who seek it.
services
What We Specialize In
Mental Health Counseling
Mental Health Counseling provides a safe space for individuals to explore and understand their feelings, thoughts, and behaviors. Our counseling approach is client-centered and tailored to meet the unique needs of each individual. We collaborate with clients to identify their goals and work together to achieve them, offering guidance, support, and tools to foster emotional growth and resilience.
Cognitive Behavior Therapy
Cognitive Behavioral Therapy (CBT) is a proven, evidence-based intervention designed to address and transform negative thought patterns, behaviors, and emotions. It empowers individuals to recognize and challenge dysfunctional beliefs and offers practical strategies to enact positive change. CBT is especially effective for anxiety, depression, phobias, and other common mental health challenges.
EMDR
EMDR is a groundbreaking therapeutic approach aimed at alleviating the distress associated with traumatic memories. Through guided eye movements and other bilateral stimulation, EMDR enables individuals to process traumatic experiences in a new light, freeing them from the emotional burdens they carry. EMDR is particularly effective for individuals with PTSD and other trauma-related disorders.
Couples Counseling
Reignite your relationship with our Couples Counseling service. Guided by Sharon's expertise, we navigate the complexities that can derail a relationship. Through thoughtful conversations and proven strategies, we aim to guide you toward a more harmonious future. Ideal for couples at any stage, this service enhances communication and deepens emotional bonds.
Motivation interviewing - substance
Motivational Interviewing is a therapeutic technique primarily used for addressing substance abuse and mental health conditions. By adopting a client-centered approach, the method encourages individuals to explore and articulate their own reasons for change. Through guided conversations and open-ended questions, we help clients build self-awareness, motivation, and confidence.
